Disclaimer

 Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration, physical strength as well as endurance. You acknowledge that you are in good health and able to participate. You agree to work according to your own limitations and you take full responsibility for your own safety and well being. By participating in this activity you agree to listen to your body at all times and to never do anything that causes you discomfort or pain. You acknowledge that participating in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoglow LLC aka Jacqueline Redden (Jackie Redden) from any and all liability, negligence or other claims arising from or in any way connected with your participation in this activity virtually or in person.