Instructor

Hi, I’m Jackie!  I started my journey as a certified yoga instructor and after spending time guiding others through the mind-body connection of yoga, I transitioned to Mat Pilates to offer a focused, intentional practice that builds strength, clarity, and confidence from the inside out.

I founded my business with one simple mission: to help people glow from within. I believe self-care isn’t a luxury — it’s a vital part of living well. Through mindful movement, breath, and body awareness, I aim to create space for you to reconnect with yourself, reduce stress, and feel empowered in your body.

Whether you’re stepping onto the mat to build core strength, improve posture, or simply breathe a little deeper, I’m here to support you every step of the way!

I can’t wait to help you glow from within! xo